Mood & Spirituality

sex without intimacy

Sex Without Intimacy

What My Time in the Adult Arena and My Relationships Taught Me PART I I spent years ‘DOING’ I knew how to show up, how to participate and how to please. Even on autopilot I could just DO DO DO. Even with eyes closed … presence optional. As some of you know, I worked in […]

Sex Without Intimacy Read More »

Sex Coaches

What do Sex Coaches do?

Yes …What Is a Sex & Intimacy Coach—And What do they do and why You Might Need One When I tell people I’m a Sex and Intimacy Coach, I often get that tilted-head look. “Oh, so you’re like a therapist?” Not quite. “OK, so… what do you actually do?” Let’s get into it. Because chances

What do Sex Coaches do? Read More »

How to Clear Space After a Breakup – A Ritual for Moving On

Part I of the “Get Back on the Horse” Series Hey Guys, Let’s be real … breakups aren’t bloody easy. Whether your relationship ended last week or five years ago, old love has a way of lingering. The memories, the patterns, and the questions you continue to ask yourself can persist even when you think

How to Clear Space After a Breakup – A Ritual for Moving On Read More »

Learn how to overcome sexual performance

Improve your Sexual Performance

I believe working on your sex life can help improve your life. What I’ve found with my clients is that it can have an amazing knock-on effect to many other areas of your life, such as increased intimacy with your partner, a more positive outlook in your work life and an overall improvement in your

Improve your Sexual Performance Read More »

healing sessions sunshine coast

How Healing Your Sacral Chakra Can Enhance Your S3x Life

A lot of the men I coach are skeptical when I mention chakras. For many people outside of the yoga and spirituality community, it can all feel a bit “hippy dippy”.  That said, my clients are often pleasantly surprised when they experience the opening or “healing” of their chakras. Some might simply feel more sensitive

How Healing Your Sacral Chakra Can Enhance Your S3x Life Read More »

Intimacy coach

Exploring the Secrets of Tantric Massage

  “Welcome” she says “I’m Nadia”. As I walk into the intimate, softly lit room she invites me to have a seat. I’m about to experience my first Tantric Massage and I have no idea what I’m getting myself into. This is pretty far out of my comfort zone. No one has touched me sensually

Exploring the Secrets of Tantric Massage Read More »

breath

The Link Between Breathwork & Confidence in the Bedroom

If you’ve attended one or more of my coaching sessions, you will know that I place great emphasis on the role of breathwork in your journey toward your sexual zenith. This is because the body – your body – is the most perfectly designed machine in the history of creation, and it comes already fitted

The Link Between Breathwork & Confidence in the Bedroom Read More »

Beat the COVID Blues: Take the 30-day Mental Health Challenge

The COVID Blues are yet another thing many of us are having to cope with thanks to the pandemic. It’s such a big deal that 30% of Australians now register moderate to high levels of anxiety and depression.  As a society, our mental health is taking a beating. Loneliness, isolation, WHF stresses, family pressure, job

Beat the COVID Blues: Take the 30-day Mental Health Challenge Read More »

Scroll to Top