What My Time in the Adult Arena and My Relationships Taught Me PART I I spent years ‘DOING’ I knew how to show up, how to participate and how to please. Even on autopilot I could just DO DO DO. Even with eyes closed … presence optional. As some of you know, I worked in […]
Sex Without Intimacy Read More »
Yes …What Is a Sex & Intimacy Coach—And What do they do and why You Might Need One When I tell people I’m a Sex and Intimacy Coach, I often get that tilted-head look. “Oh, so you’re like a therapist?” Not quite. “OK, so… what do you actually do?” Let’s get into it. Because chances
What do Sex Coaches do? Read More »
Let’s get real for a second. If you’re finishing sooner than you want to, whether it’s every time or just here and there and especially when the pressure’s on … you’re not alone. Premature Ejaculation (PE) affects way more men than anyone’s openly talking about. But here’s the part most people don’t tell you: You’re
Why You’re Not Lasting Long Enough and What You Can Do About It Read More »
The “Get Back on the Horse” Series – Part II There’s a moment after a breakup that can hit harder than the silence in your bedroom, harder than the absence of her laugh, her texts, her scent on the sheets. It’s the realisation that even after all the pain… she taught you something. And no
What She Taught You: Turning Pain into Power Read More »
Part I of the “Get Back on the Horse” Series Hey Guys, Let’s be real … breakups aren’t bloody easy. Whether your relationship ended last week or five years ago, old love has a way of lingering. The memories, the patterns, and the questions you continue to ask yourself can persist even when you think
How to Clear Space After a Breakup – A Ritual for Moving On Read More »
One of the truisms of life is that it doesn’t come with an operator’s handbook. It requires experimentation, continuous learning, making and learning from mistakes and constantly adjusting our behaviours and beliefs as we go based on what we experience and learn. This process we call LIFE! In few areas is this lack of an instruction manual more
I believe working on your sex life can help improve your life. What I’ve found with my clients is that it can have an amazing knock-on effect to many other areas of your life, such as increased intimacy with your partner, a more positive outlook in your work life and an overall improvement in your
Improve your Sexual Performance Read More »
So, when you hear the word ‘Masturbate’ most people think oh yes play and knock the top off. Many times, the word ‘masturbation’ is used as a derogatory, such as ‘you wanker’ or ‘go toss off’. There are also many people who just won’t talk about it nor admit that they do it very often
Play with Yourself! Read More »
It’s a misconception that you only start experiencing sexual difficulties when you reach a certain age. In fact, sexual challenges can be experienced by anyone of sexual maturity, regardless of age, sex or income. I’ve had clients from 18 years old to 85 years old, men and all genders from all backgrounds and walks of
Sexual Difficulties Can Be Experienced At Any Age Read More »
I teach my clients techniques I have developed based on my experience of dealing with the physical issues that assist you to train your body in physical good habits. However, sexual health and performance requires more than developing physical good habits but also involves your mental approach. Indeed, it is impossible to separate the impact
Mindset Mind And Body To Overcome Sexual Issues Read More »
